When You Eat Matters
Evidence is quickly mounting that when you eat and the timing of your meals may be as important as what and how much you eat.
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Evidence is quickly mounting that when you eat and the timing of your meals may be as important as what and how much you eat.
Limiting calorically dense food, especially fast foods and sugary beverages, was one of the most important steps an individual could take to reduce cancer risk.
Learn how to save at the grocery store and which foods are high in nutrition.