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Tips for Managing the Holiday Blues | Employee Benefits Experts

“Children laughing, people passing, meeting smile after smile” stirs happy memories of singing Christmas carols for some, but for others, the holidays can be the most stressful and loneliest time of the year.  The holidays often present a dizzying array of demands – shopping, baking, and entertaining to name a few.  For those dealing with … Continued

Workplace Depression

According to the CDC, an estimated 1 in 10 U.S. adults report symptoms of depression. However, not all symptoms are noticeable. Here are a few indicators of depression that you can watch out for.

3 Hidden Effects of Workplace Depression

Navigating employee mental health can be tricky. Not all symptoms are noticeable, but a few hidden indicators can hinder overall productivity. Here’s what to look out for.

Cancer Survivors and Depression

Doctors recognize survivors of cancers of the head and neck often suffer from depression but rarely seek treatment. Read more…

Sleep Deprivation Has Same Impact as Binge Drinking

More than one million UK workers are ‘sleep drunk’ due to a lack of shut eye, new data of nearly 39,000 employed people from Vielife has shown.