2340 Detroit Ave, 3rd Floor Maumee, OH 43537 | Phone: 419-535-5502

Exercise and Health: The Mind-Body Connection | OH Benefits Agency

Ever notice how you can get an overall feeling of well-being after taking a long walk, shoveling snow, dancing, or playing Frisbee with the kids? It’s not just because you can check “get some physical activity” off your to-do list. Turns out, there are physiological reasons why you get that feeling. And for people who … Continued

Top